Science & Health
Insights on health, mental performance, learning, and science - personal optimization backed by research. What I collect for my own use and share when the evidence is solid.
health (11)learning (3)
Curator's note
Research-backed insights on health, mental performance, and learning. I collect these for personal use, and share the ones that have solid evidence behind them.
Curated insights
14 total The secret to effective male communication | Richard Reeves learning
Self-Directed Cancer Treatment - Patient Agency When Standard Care Runs Out health
Daylight Saving Time Has No Scientific Basis and Causes Measurable Harm health
Emotions as Signals, Not Problems: A Primer on Somatic Awareness health
Six Environment Design Strategies for ADHD Executive Dysfunction health
Body Doubling and Parallel Play Work Remotely for ADHD Focus health
Medication Plus Therapy Is the Best ADHD Treatment, With Three Tech Add-Ons health
How ADHD Stimulants Work: Narrowing Focus, Not Adding Energy health
The Hunter-Farmer Theory of ADHD: Mismatch, Not Disorder health
Your brain wasn't built to hold this much information | Richard Cytowic health